Online hypnotherapy Q&As

Is online hypnosis safe?

Yes. You stay in charge of yourself throughout, and you can come out of hypnosis the moment you decide to.

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A laptop and headphones in a calm corner of a home

If the internet drops

Nothing unpleasant happens. When my voice stops, you drift back to ordinary awareness in your own time, just as you would after a daydream. Rejoin the same link; if we can't reconnect within about two minutes, I ring the backup number you gave me. Time lost through a fault on my side is rebooked free.

Private and secure

Teams and Zoom encrypt the call, each session has its own link, and you come in through a lobby so nobody else can join. I work from a private room with headphones, sessions aren't recorded unless we've both agreed, and my notes are kept securely under UK GDPR.

Alongside your GP

If you take medication, carry on as prescribed. I'm glad to work alongside your GP or medical team.

Read next

See how online sessions work, privacy policy and is it right for me?, or browse all Q&As.

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