Online hypnotherapy Q&As
Does online hypnotherapy work for phobias?
Yes. For many fears, getting to a therapist is part of the problem. Online, you start from somewhere you already feel safe, and that safety is what we build on.
Where a phobia lives
A phobia runs in imagination, faster than reasoning, which is why knowing it's out of proportion changes nothing. We approach it gradually there, with my voice steady in your headphones, and you set the pace.
No spiders in the post and nothing on camera you haven't agreed to.
Working to a date
If there's a flight or a hospital appointment coming, tell me at the consultation and I'll plan our sessions around it, without adding travel to an anxious week.
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See hypnotherapy for phobias and anxiety, or browse all Q&As.
15–30 minutes by phone or video, no obligation. Or call 07923 495558.