Online hypnotherapy Q&As
Does online hypnotherapy work for weight loss?
Yes. Hypnotherapy makes the eating plan you've already chosen easier to keep, and online we work on it a few steps from the kitchen where the habits run.
The level we work at
Most people don't overeat for lack of information. They eat for comfort, boredom or reward, or because food is doing a job that goes back years. That's where sessions focus, alongside the sensible eating and exercise plan you've picked.
Easier to talk about at home
Weight can be awkward to discuss face to face. At home, with only your head and shoulders on camera and nobody else in the room, clients tell me they speak far more openly. I'll never weigh you, and what you share is up to you.
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See weight loss hypnotherapy and habits, or browse all Q&As.
15–30 minutes by phone or video, no obligation. Or call 07923 495558.