Online hypnotherapy Q&As
Is a live online session different from a hypnosis app or video?
A recording is the same for everyone. A live session is built around you, and it changes as you respond.
Built for one person
We start by talking: what's going on, where it began, what you'd like instead. The hypnosis that follows uses your own words and situations, drawing on Ericksonian hypnotherapy, NLP and coaching, and never a script read to everyone.
On camera I can see how you're responding, and I slow down, go deeper or change direction as needed.
Self-hypnosis you can trust
I do teach you self-hypnosis, but it's a technique fitted to you, so the time between sessions keeps the work moving.
Read next
See what is hypnotherapy? and how online sessions work, or browse all Q&As.
Book a free consultation
15–30 minutes by phone or video, no obligation. Or call 07923 495558.